Introduction
Herbal supplements have been used for centuries in various cultures around the world to promote health and well-being. These natural remedies are derived from plants, and are often consumed in the form of teas, powders, capsules, or extracts. While herbal supplements are not regulated by the Food and Drug Administration (FDA) in the same way that pharmaceutical drugs are, many people believe in their effectiveness for a wide range of health conditions. In this article, we will explore the scientific evidence behind the use of herbal supplements and their potential benefits.